Helping you heal from Trauma and PANDAS/PANS so you can reclaim safety, resilience, and balance.

Trauma, EMDR, and PANDAS/PANS Therapy in New York State

Evidence-Based Care for All Ages

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Does it feel like you’re trying to hold everything together while no one really understands how hard it is?

When every day feels like survival mode.

You’ve spent so long trying to keep things stable—at work, at home, in your relationships—that you barely remember what calm feels like.

Maybe your mind and body are always on alert, waiting for the next wave of worry, sadness, or anger.

Or maybe you’re doing your best to support a child whose emotions, OCD, or rage can shift overnight, leaving your whole family walking on eggshells.

You’ve researched, tried strategies, and told yourself to stay strong—but it’s exhausting.

You may feel isolated and unseen, even by people who want to help.

And while you know healing is possible, you’re not sure where to start or how to calm the chaos.

You’re ready for things to feel different—safer, steadier, and more manageable for you and the people you love.

 

I believe everyone can heal.

Things can be different than the way they are today.

With 25 years of experience as a child, family, and trauma therapist, I help children, teens, adults, and parents move from survival mode toward safety, connection, and balance.

When working with trauma survivors, I focus on EMDR and DBT to help clients process painful memories, regulate their nervous systems, and reconnect with a sense of calm and self-trust.

When working with families affected by PANDAS/PANS, I use SPACE (Supportive Parenting for Anxious Childhood Emotions), ERP (Exposure and Response Prevention), and Collaborative Problem Solving to help children, teens, and parents reduce anxiety, manage OCD and rage, and rebuild steadier, more connected home dynamics once medical treatment is in place.

I understand how overwhelming it can feel when anxiety, trauma, or inflammation-driven symptoms seem to take over your life or your family. My goal is to offer a grounded, compassionate space where you can slow down, feel understood, and begin to heal—at your own pace.

schedule a free 15 minute call

I specialize in helping people heal from Trauma and in supporting families affected by PANDAS/PANS.

Below, you’ll find how I approach each—so you know what to expect and how I can help.

 

Areas of Focus 

Trauma Therapy in New York State

You may be tired of always feeling on edge—waiting for the next thing to go wrong, replaying the past, or wondering why it’s so hard to relax. Trauma can make your body and mind feel like they’re still in danger, even when you know you’re safe.

In therapy, we’ll slow things down and help your nervous system feel steadier. Using approaches like EMDR (Eye Movement Desensitization and Reprocessing and DBT (Dialectical Behavior Therapy), you’ll learn to gently process painful memories, understand your triggers, and reconnect with a sense of calm and self-trust. Together, we’ll help you move from surviving to living with more peace, confidence, and connection.

Therapy for PANDAS/PANS in New York State

When your child’s moods or behaviors shift overnight—sudden anxiety, OCD, rage, or fears that don’t make sense—it can leave your whole family feeling helpless and exhausted. You’re doing everything you can, but it still feels like you’re living in crisis mode.

Therapy can help your child and your family start to find some stability again. I use Low Demand Parenting, ERP (Exposure and Response Prevention), SPACE (Supportive Parenting for Anxious Childhood Emotions), and Collaborative Problem Solving to give kids and parents tools to reduce anxiety, manage flare-ups, and rebuild a sense of safety and connection at home. You don’t have to keep navigating this alone.

You don’t have to keep doing this alone. With the right support, healing is possible—for you, your child, and your family.

The first step is to schedule a free 15 minute call and let’s see if we’re a good fit.

Click the button below and I’ll be in touch with you as soon as possible!

schedule a free 15 minute call

ONLINE THERAPY IN WESTCHESTER COUNTY & ACROSS NY

Therapy that fits your already-busy schedule.

Sessions with me happen 100% online using a private, HIPAA-compliant video platform. Studies have shown online therapy to be as equally as effective as in-person, allowing you to get the support you need, when you need it, from wherever you are.

For residents across New York State.

Get the support and guidance that you deserve. You don’t have to do this alone anymore.

schedule a free 15 minute call